Nauchi sebya smeyat'sya

Zusatztext

Vy hotite ne prosto vyzhivat', a zhit' polnocenno, yarko, kachestvenno i uspeshno? Hotite byt' balovnem sud'by? CHtoby stat' svobodnym ot problem, nuzhno nauchit'sya smeyat'sya. Smekh eto pesnya svobody. My mozhem poterpet' porazhenie, no nas nel'zya pobedit', poka my smeemsya. YUmor pomogaet v nuzhnyj moment snyat' napryazhenie, nastroit'sya na polozhitel'nuyu volnu. YUmor povyshaet energetiku cheloveka, delaet ego sil'nee, uverennee v sebe. YUmor zashchitnaya psihologicheskaya reakciya na strah pered prevratnostyami zhizni. YUmor spasatel'nyj krug v bushuyushchem okeane strastej i nevzgod. Izvestnyj psiholog Igor' Vagin predlagaet tekhniki "smekhoterapii" chetkuyu programmu, pozvolyayushchuyu razvit' chuvstvo yumora.

Autorenportrait

- , Executive Team Coach, agile coach, ICC, - - PDA international USA ( ), Tutor , , , , -, , , . 30 , -, , . . - . - , , . - . 56 - , , 15 . . : " "; " "; " "; " "; " "; " "; " ". - : . ; . ; , .

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