Why We Sleep

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Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Professor M. Walker explores 20 years of research to solve the mystery of why sleep matters. <b>The new science of sleep and dreams.</b>

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