Perfect Detox

Zusatztext

<p><i><b>Perfect Detox</b></i>is the ideal companion for anyone who wants to give their system a spring clean. Covering everything from 24-hour cleanses to full 30-day programmes, it gives step-by-step guidance on choosing the right detox plan and helpful advice to ensure that you get the full range of nutrients every day. With a unique A-Z listing that includes nutritional information about over 100 detox superfoods,<i>Perfect Detox</i>has everything you need to revive and rejuvenate yourself.</p><p><b>The<i>Perfect</i>series</b>is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.</p>

Autorenportrait

<b>Gill Paul</b>studied medicine at university and is the author of several health and nutrition books. She has road-tested a wide selection of detox methods and theories.

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