Zum Hauptinhalt springen
Umbreit Logo

Are You Mad At Me?

Cover von Are You Mad At Me?

How to Stop Focusing on What Others Think and Start Living for You

Josephson, Meg

Random House Book Group Ltd.

22.00

(inklusive MwSt.)

Verfügbarkeit: Fehlt kurzfristig am Lager. Bestellung ist vorgemerkt

Zusatztext

Are you constantly worried about what people think of you, if they like you, if they re mad at you? This book will help you understand why. We ve heard of fight, flight or freeze. Psychotherapist Meg Josephson reveals a fourth common yet overlooked trauma response: fawning , or people-pleasing. Meg challenges the idea that people-pleasing is a personality trait, exposing it to be an instinct learned in childhood to become more appealing to a perceived threat in order to feel safe.

Weitere Details

Erschienen: 07.08.2025

Umfang: 295 S.

Sprache: ENG

Einband: PB

Format: 2.3 x 21.5 x 13.5 cm

ISBN/EAN: 9781529949629

Umbreit-Nr.: 6316515

Der Umbreit-Newsletter

Jetzt anmelden und immer über Angebote, Neuigkeiten und Aktionen informiert bleiben.