Are You Mad At Me?
How to Stop Focusing on What Others Think and Start Living for You
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Zusatztext
Are you constantly worried about what people think of you, if they like you, if they re mad at you? This book will help you understand why. We ve heard of fight, flight or freeze. Psychotherapist Meg Josephson reveals a fourth common yet overlooked trauma response: fawning , or people-pleasing. Meg challenges the idea that people-pleasing is a personality trait, exposing it to be an instinct learned in childhood to become more appealing to a perceived threat in order to feel safe.
Weitere Details
Erschienen: 07.08.2025
Umfang: 295 S.
Sprache: ENG
Einband: PB
Format: 2.3 x 21.5 x 13.5 cm
ISBN/EAN: 9781529949629
Umbreit-Nr.: 6316515
