Living Young
Techniques and Exercises to Lower Your Biological Age - Everyday biohacking for beginners
Hemeryck, Lara (Dr.)/Mabel, Anastasia
€18.90
(inklusive MwSt.)
Verfügbarkeit: Lieferbar
Zusatztext
Covering everything from sleep and exercise to nutrition, alongside tips and tricks to elevate your social connections, mental wellbeing and sense of purpose, this book will show you how to create a personalized health routine that works for you, and will get you eating, moving and thinking in a way to impact your body positively.
Weitere Details
Erschienen: 04.12.2025
Umfang: 192 S., full colour throughout
Sprache: ENG
Einband: PB
Format: 1.6 x 18.9 x 14.7 cm
ISBN/EAN: 9781789297423
Umbreit-Nr.: 6261423
