Day pyat'! Kak odna prostaya privychka izmenit vashu zhizn' k luchshemu

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Supporting friends, family, colleagues is a natural manifestation of feelings for each of us. And the fact that we need to support ourselves, we constantly forget. Moreover, if praising others is the norm for us, then we usually scold ourselves, criticize, and look for flaws. What if you start praising yourself? What if you give yourself a high five every day? Renowned author and speaker Mel Robbins encourages you to master one simple but very powerful habit that can radically change your life: give yourself five every morning. By doing this, you will learn to trap in your mind the thoughts and beliefs that are blocking your path in life, such as guilt, jealousy, fear, anxiety, or insecurity. And more importantly, you will be able to transform them into new thoughts and behaviors that inspire and help you move forward. You will begin to understand yourself better and strengthen the most important relationship in your life - the relationship with your "I". Thanks to the author, this habit has already been mastered by more than half a million readers around the world.

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